Burlesque Boom is a dance based fitness class that combines old school Burlesque dance choreography with cardio interval training. It was originally developed in the Fall of 2010 by Sarah Torkoly and has since grown into including a second level developed by Sarah. With Sarah’s extensive dance and choreography background she has created two levels of Burlesque Boom that cater to all women.
Burlesque Boom is a class that women of all ages and fitness capabilities feel comfortable participating in. The unique way that Burlesque Boom has been developed allows for the participant to control the intensity of their workout based on their personal level of fitness. It is a 60 minuite class that flies by and always leaves you smiling and giggling by the end!
Our goal at Burlesque Boom is to provide women with a class that brings out your inner feminine side while giving them the tools to develop a fierce strength that enables them to meet any fitness goal they set! We guarantee you will have a smile on your face when you finish a Burlesque Boom class!
My experience with Burlesque Boom has been nothing short of fantastic. After going to Boom for 3 times a week for 8 weeks, I significantly toned up my muscles and felt noticeably stronger in my legs and abs. Sarah & Rachelle have developed such an awesome workout that is not only beneficial to my body, but is also lots of fun! I love all the women I’ve met at Boom and I always look forward to coming to class to see them all!